Discover the achievements of patients who have shed over 12kg (2st) using my method.
Samy
Samy completely transformed her life using my method, losing 26kg (4st) and restoring her self-esteem!
Carmo
Following the step-by-step method, Carmo lost 12kg (2st) and regain her quality of life!
Sonia
Sonia dropped 18kg (3st) and drastically reduced her measurements, all without restrictive diets or starving - simply by following my method.
Marina
Using my method, Marina lost 15kg (2st), improving not only her physical health but also her self-confidence and body image.
Marcia
Marcia experienced remarkable results within the first 4 weeks and achieved an incredible transformation by the programme's end!
Method proven by over 10,000 women
Many women have attempted various diets, shakes, and medications, but what I’ve consistently seen is that the majority lacked the right support or a personalised approach suited to their unique metabolism.
This programme has been tested and approved by thousands of women across 80 countries, and if you adhere to the method, I guarantee that you will achieve the desired results.
This is more than just achieving a toned physique! I'm referring to a completely healthy new lifestyle.
Do you wish to lose weight, gain more energy, improving your physical and mental well-being?
If your answer is yes, then this programme is for you!
The Body Reset Programme is structured into three phases:
-Phase 1-
DETOX DIET
This diet eliminates foods that cause bloating and fluid retention while prioritising those that aid detoxification. It boosts your metabolism, helping to reduce bloating and eliminate cellulite and acne. Importantly, it is not a liquid diet and includes all food groups.
-Phase 2-
CARBOHYDRATE CYCLING DIET
In this phase, you will consume varying amounts of carbohydrates each day to accelerate your metabolism and promote quicker weight loss.
-Phase 3-
MEDITERRANEAN DIET
This diet includes an abundance of vegetables, healthy fats, lean meats, fruits, tubers, and whole grains. Widely regarded as the healthiest diet globally, this eating style is sustainable for life.
How you will feel after completing the Body Reset Programme
- 1 -
You will master emotional regulation, overcoming anxiety, self-criticism, and compulsive behaviours.
- 2 -
You will understand how to maintain your social life and stay slim permanently without needing to avoid the company of friends or family.
- 3 -
You will feel a surge in motivation, energy, and daily discipline.
I'm Raquel Britzke
I am a Dietitian, Personal Trainer, and hold a postgraduate degree in sports nutrition from the International Olympic Committee. I founded the Britzke Nutrition Clinic in London, England, where I reside with my family. I am also the creator of the Low-Carb Project (PLC) and TRANSFORM360, which have helped over 20,000 people globally using my unique methodology.
Imagine having...
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A diet tailored to your metabolism.
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An uncomplicated step-by-step guide for you to simply follow.
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Someone by your side guiding and supporting you throughout your weight loss journey.
What's included
1- Personalised Meal Plan
A practical, easy-to-follow meal plan, fully customised to match your unique metabolism.
2- Nutritionist Support
You can ask any questions via email with a registered dietitian from the team and will receive a response within 24 hours.
3- Access to a Private Group
You will have access to a private group where all participants can mutually track their progress with the support of our nutritionist team and all the motivation needed to achieve their goals.
4- Weekly Videos
Step-by-step coaching on how to lose weight in a healthy and smart way through weekly videos
5-Complete Workouts
Effective workout videos to do at home, in just 30 minutes.
6- Practical Recipes
You will learn 50 simple and tasty recipes that will help you in your new lifestyle.
7- Substitution List
Your diet should be enjoyable. That’s why we provide a list of substitutes so you can pick foods you love without sacrificing flavour or results.
Exclusive bonus
New members will receive a live group mentoring session via Zoom.
Exclusive bonus
A book of 50 recipes crafted and approved by Priscilla Santini, with inspiration from world-renowned chefs like Gordon Ramsay to create healthy, delicious meals.
Exclusive bonus
All registrants will receive extended support for one year.
This advantage will provide you with absolute clarity and consistency in your new lifestyle.
How do I know I'm ready to start?
This Program is Perfect if you:
- Aim to replace fat with muscle.
- Are serious about transforming your body, lifestyle, and health.
- Have tried numerous diets without success or frequently experience food cravings.
- Often find yourself unhappy with restrictive diets that fail to yield lasting results.
- Are ready to make a definitive change and lose weight for good.
This program is not for you if:
- You often make excuses for not changing
- You think you can do it alone and don't need help, yet never achieve your goals.
- You're not willing to invest in your own health and happiness.
- You're not prepared to follow the step-by-step guide that will lead to the best results of your life.
- You're not looking to lose weight and transform your body in just 12 weeks.
What You'll Gain
-1-
Videos with all the secrets
I'll release weekly videos packed with essential content to help you learn how to follow a healthy lifestyle correctly for the best results.
-2-
Shopping List
I'll send you a shopping list to make your life even easier. This makes it very easy to organize everything.
-3-
Guide to the best carbohydrates
I've created a guide to the best types of carbohydrates so you can learn to choose the best foods, all within an app right at your fingertips!
I WANT IT!